Is Tonic Water Good for Health? What You Need to Know
Posted on August 10, 2026 by Millie Titus
Short answer: not really. It’s a sugary soda that happens to contain quinine, a bitter compound that does nothing useful at the amount you’d actually drink. Have it in a G&T now and then. Don’t count on it to hydrate you, settle your stomach, or stop night cramps. Ask most people in Britain what tonic […]